It’s cold and wet today. I’ve doubled up on my outerwear. I have managed to bite my lip in the same spot some six times now so it’s affecting my speech now. Aces.
I resumed the fitness app on my phone today in hopes it will hold me accountable for a better diet. I am only half a day in and I already hate it. Sandwiches, nuts, apples in place of burgers, fries, and donuts. Shit, who wouldn’t be pissed? Hardly a delightful tradeoff.
Just the same, I have to do something. I’m the heaviest I’ve ever been, torturing the scale at a ghastly 274 lbs, dude. So I’m gonna try and be super dedicated this time. I ain’t no spring chicken anymore and I am gaining far faster than I could ever lose. Here’s hoping I have good things to report next week.
Until then, back to the daily grind. I’d rather be home with a book and some coffee, tho. It’s supposed to be crappy all week. I’m excited lol.
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This was Jan 4, 2016. The day I started to make healthier choices. I’ll try to continue these throwbacks weekly to share my experiences and give inspiration to anyone just starting out.
The Salad Trials 